Energetic Upgrade Coaching – individual, clear, transformative
Choose the format that suits your current situation – from a single session to a guided development phase.
"Marc Kettenbach has been accompanying people in personal coaching sessions for many years to raise awareness and open up new perspectives."
Each coaching format is individually designed, but they all have one thing in common:
You gain clarity and feel how your perspective on things changes.
Deep Shift
Intensive support – clear focus
This coaching is aimed at people who want to understand and change deeper issues.
During the first week, Marc will work with you personally for 50 minutes – either by phone or via Zoom.
This is followed by three further appointments of 25 minutes each, every week.
This intense month creates space for new clarity, inner alignment, and conscious change.
Quick Shift
Clarity & Focus in 25 Minutes
In this 25-minute telephone session, Marc focuses on one or two specific topics and works with the principles of Energetic Upgrade®.
This session will help you gain new perspectives and focus your energy clearly.
Nice Shift
Your Monday Inspiration at half price
The Nice Shift is a special opportunity to get to know the Energetic Upgrade work or to regularly treat yourself to an energetic boost – at half price.
On Mondays there are a few, highly sought-after 25-minute appointments with Marc – by phone or online.
Since these sessions are quickly booked up, the waiting time is usually about two months.
The Nice Shift is ideal if you want to work briefly, with focus, and at the same time inexpensively.
(€100 instead of €200 · Duration: 25 minutes)
What is the right coaching for me?
Deep Shift
If you want to understand and change many issues on a deeper level – continuously and personally.
Quick Shift
If you want to tackle a specific topic directly – quickly and with focus.
Nice Shift
The format for everyone who wants to experience Energetic Upgrade in a compact form – half price on Mondays and with limited places.
Choose the right coaching for you
Do you feel like you are ready to make a real change?
Then start now – with the coaching that suits you. Choose your Shift – Deep, Quick, or Nice.
Frequently asked questions about the Energetic Upgrade Method
How does coaching with Marc work?
The coaching takes place by phone or via Zoom.
Marc guides you step by step through a conscious reflection process in which you gain new perspectives and clearly focus your energy.
You don't need any preparation – just openness and a willingness to engage.
How quickly does coaching work?
Many participants report that they gain new perspectives or feel clearer internally even during the conversation.
How the effect manifests is individual – every experience is unique.
What can be worked on?
Energetic Upgrade can be applied in many areas of life – wherever inner patterns or recurring themes appear.
Whether it's about clarity, inner balance, relationships or career direction – the method supports you in creating awareness and developing new perspectives.
What is the difference between the coaching formats?
Quick Shift: a single 25-minute session – for quick, focused clarification.
Deep Shift: 4 weeks of personal support – for in-depth processes or multiple subject areas.
Nice Shift: 25-minute session on Monday – same format as the Quick Shift, but at half the price and with limited availability.
How many topics can I cover in Deep Shift Coaching?
As many as become apparent over the course of the year – usually 3 to 5 main areas of focus spread over the four weeks.
Is one Quick Shift session really enough?
Sometimes just one session is enough to experience new clarity and noticeable change.
However, the number of sessions that makes sense depends on the topic and your process.
How can I book an appointment?
Choose the coaching format that suits you and click on "Book now" or "Request an appointment" .
You will then receive an email with suggested appointment times.
The coaching sessions take place by phone or via Zoom.
How does Nice Shift work?
Every Monday, Marc offers two Quick-Shift sessions at half price .
These dates are a thank you to long-term clients and at the same time an opportunity for new participants to experience Energetic Upgrade in a compact form.
Places are in high demand and are allocated in the order of booking requests .
If no Monday appointments are available, you will automatically be placed on the waiting list and will be informed as soon as a place becomes available again.
Is the coaching medical or therapeutic?
No. Energetic Upgrade does not replace medical or psychological treatment.
It serves to raise awareness and promote energetic self-experience, in order to foster inner clarity and balance.